Fitness at Hip Hop Dance Studios is movement with intention. Our Hip Hop–inspired fitness classes combine high-energy music, dance-based cardio, and functional movement to help you build strength, endurance, and confidence—while actually enjoying the workout.
No dance experience required. Just bring your energy and be ready to move.
Sweat. Strength. Confidence.
Our Fitness classes are designed to help you stay active, burn calories, and improve overall wellness through fun, rhythm-driven movement. Each class blends dance cardio with strength and conditioning to keep workouts engaging and effective.
Whether you’re new to fitness or looking for a motivating alternative to the gym, our supportive, judgment-free environment allows you to move at your own pace while still being challenged.
Feel Good Fitness Hip Hop
This class focuses on full-body movement using Hip Hop–inspired choreography, cardio intervals, and strength-building exercises.
You’ll gain:
A fun, motivating workout experience
Increased stamina and endurance
Improved coordination and flexibility
Full-body strength and toning
Stress relief and confidence